Page 75 - CONNECT 2023-24

Malkhamb
Introduction
Malkhamb, derived from the Marathi words
“Mal” (pole) and “Khamb” (wooden), is a
unique and ancient Indian sport that revolves
around a vertical wooden pole. This sport
has a rich history dating back centuries and
offers a glimpse into the physical training and
culture of India.
Ancient Origin
Malkhamb’s origins can be traced back to
ancient India, possibly as early as the 12th
century. The sport was traditionally practiced
by Indian wrestlers, who used it to enhance
their strength, flexibility, and agility. It also
served as a training method for warriors and
soldiers, aiding in their physical preparation
for battles and conflicts
Historical Documentations
Ancient Indian texts provide evidence of
Malkhamb’s existence. The “Manasollasa,”
a 12th-century Sanskrit text attributed to
King Somesvara III, contains descriptions of
various physical exercises performed on or
around a pole. These exercises serve as early
references to the practice of Malkhamb in
historical India.
Royal Patronage
Malkhamb experienced significant popularity
during the Maratha Empire, which thrived in
the 18th century. The sport found favour within
the courts of the Maratha kings, becoming an
integral part of their culture. It was widely used
as a training tool for soldiers, preparing them
for warfare and instilling physical discipline
Decline in the British Era
Malkhamb faced a period of decline during
British colonial rule in India. The British
Empire discouraged many traditional Indian
sports, and this period led to a decline in the
popularity of Malkhamb, with the sport fading
into relative obscurity.
- Bhavesh Bagul
Resurgence Post Independence
Malkhamb experienced a resurgence in
the 20th century, particularly following
India’s independence in 1947. Various
organizations, enthusiasts, and practitioners
worked to promote and preserve the sport.
It transformed a traditional physical training
method into a recognized sport.
Modern Day Avatar
In its modern form, Malkhamb has evolved
into a competitive sport with standardized
rules and regulations. Competitions and
tournaments are regularly held at the
local, national, and international levels.
Organizations like the Malkhamb Federation
of India govern the sport.
International Recognition
Malkhamb has gained recognition on the
international stage. Its unique combination
of strength, balance, and acrobatics has
intrigued and attracted athletes and
enthusiasts worldwide. Today, it is practiced
and showcased in various countries and has
a growing following worldwide.
Cultural Significance
Malkhamb remains an essential part of Indian
culture, reflecting the country’s deep-rooted
traditions and commitment to physical
fitness. It is used as a form of exercise and
training in gymnastics and traditional Indian
martial arts. The sport promotes physical
fitness and showcases the rich diversity of
India’s cultural heritage.
Conclusion
Malkhamb’s history is a testament to
its enduring cultural significance and
transformation from a training method for
warriors to a popular sport enjoyed by people
of all ages and backgrounds. This ancient
sport stands as a symbol of India’s rich
sporting heritage, promoting physical fitness,
balance, and agility while preserving a unique
and ancient tradition for generations to come
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