Page 182 - IMDR JOURNAL 2023-24

IMDR’s Journal of Management Development & Research 2023-24

5. Social Skills:

 Communication: This includes both verbal and nonverbal communication skills, allowing you to

clearly express yourself and actively listen to others.
 Conflict resolution: Effectively managing disagreements and finding win-win solutions is crucial for

navigating interpersonal challenges.

 Collaboration and teamwork: Building rapport, cooperating with others, and contributing to a shared
goal are key elements of strong social skills.

These five EQ components are interconnected and work together to provide a comprehensive picture of your

emotional intelligence. Develop each of these abilities to better your personal and professional life, strengthen
relationships, and navigate the world with more understanding and efficacy.

Bhagwani, R. (2024). Key Components- Emotional Intelligence (EQ).

Psychological Contracts

Transactional Contracts

Short-term agreements define the working relationship in transactional contracts. These contracts typically last

only as long as the agreed-upon period. Under this arrangement, an individual's professional identity stems

from their unique skills and competencies, which form the foundation of the exchange between them and the

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