Page 111 - Millets Natures NutriGrain

2. Promote Millet Awareness: People can actively promote
awareness about millets by sharing information about their
health benefits, both online and offline. This can be done
through social media, community gatherings, or by organizing
educational sessions in schools and local communities.

3. Support Local Millet Farmers: Society can make a
difference by choosing locally grown millets and supporting
small-scale millet farmers. Buying millet products from
local markets helps boost rural economies and encourages
sustainable agricultural practices.

4. Advocate for Millet Inclusion: Citizens can advocate for
millet inclusion in school meal programs and government
food distribution schemes. By raising their voices, they
can influence policies that promote millet and improve the
nutritional quality of such programs.

5. Engage in Health and Nutrition Initiatives: Society can
actively participate in health and nutrition initiatives that
promote millets. Joining or supporting NGOs and community
organizations working on millet advocacy can help drive
positive changes in public health.
Millet-Based Products: A Nutrient-Packed Revolution

Millet-based products are on the rise, and they’re changing the
way we think about nutrition and sustainable food choices. These
small but mighty grains are packed with essential nutrients and are
incredibly versatile, making them a staple in diets across the globe.
From millet bread to cookies and snacks, these products are
revolutionizing the food industry. They offer a wide range of health
benefits, including high fiber content, vitamins, and minerals that
contribute to better digestion, lower cholesterol levels, and improved
heart health.
Millet-based products are also gaining popularity among those
with dietary restrictions. They are often gluten-free, making them
a fantastic alternative for individuals with celiac disease or gluten
sensitivity. These grains are also known for their low glycaemic
index, which means they help maintain steady blood sugar levels.
Whether you’re looking for a nutritious and gluten-free alternative
or simply want to enjoy the unique, nutty flavour of millet, there’s

111 Millets: 2023