Page 94 - Millets Natures NutriGrain

the storage of extra body fat and successfully reduce the risk of high
cholesterol, strokes, and other heart conditions. Your blood pressure
is regulated and your circulatory system is optimized by the millet’s
potassium content.

4. Millets help treat asthma.

You may suffer fewer migraines as a result of millet’s magnesium
content. Also, it may lessen the severity of your asthmatic symptoms.
The reason is that they don’t contain the allergens that cause asthma
and wheeze as wheat does.

5. Millets help Improve digestion.

Millets are a great source of dietary fibre that aids in digestion by
reducing gas, bloating, cramping, and constipation. Also, healthy
digestion prevents conditions like colon and stomach cancer as well
as kidney and liver disorders.

6. Millet’s act as an antioxidant.

Millets’ antioxidant properties help in the body’s detoxification
process. The ingredients like Quercetin, curcumin, ellagic acid, and
other beneficial catechism remove pollutants from the human body
and inhibit the enzymatic activity of our organs.

Economic benefits of promoting millets in the Indian hospitality
industry

Promoting millet-based dishes in the hospitality sector in India can
have numerous economic benefits, both for the industry and the
country as a whole. Millets are a group of highly nutritious and
drought-resistant grains that have been traditionally grown and
consumed in India for centuries. However, in recent years, there has
been a decline in the consumption of millet due to the increasing
popularity of rice and wheat.

Here are some of the economic benefits of promoting millet-based
dishes in the hospitality sector in India:

• Cost-effectiveness: Millets are relatively cheaper than rice
and wheat. Therefore, introducing millet-based dishes in

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